Amount of Fatty acids, total monounsaturated in McDONALD'S, Egg McMUFFIN

Fast Foods

In 100 g (Grams) of McDONALD'S, Egg McMUFFIN there is 2.721 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than McDONALD'S, Egg McMUFFIN.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
McDONALD'S, Egg McMUFFIN

McDONALD'S, Egg McMUFFIN is a type of Fast Foods. The most significant nutrients in McDONALD'S, Egg McMUFFIN are listed below.

Water 52.58 g 52.58%
Energy (calorie) 228 kcal
Energy (joule) 955 kJ
Protein 13.64 g 13.64%
Total lipid (fat) 9.66 g 9.66%
Ash 2.45 g 2.45%
Carbohydrate, by difference 21.67 g 21.67%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 2.13 g 2.13%
Sucrose 0.4 g 0.4%
Glucose (dextrose) 0.4 g 0.4%
Fructose 0.43 g 0.43%
Lactose 0.33 g 0.33%
Maltose 0.57 g 0.57%
Galactose 0 g
Calcium, Ca 192 mg 0.19%
Iron, Fe 2.3 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 200 mg 0.2%
Potassium, K 173 mg 0.17%

Nutrients in McDONALD'S, Egg McMUFFIN